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Re-SOURCING Yourself for Success

When we accept who we are AND who we aren’t, we can step forward power-fully. Fire is the only element of the five which does not exist independently of the others.  Earth is a foundational substance of this physical realm. Air is the life force flowing through...

Are You Living Life by Design?

My body proved the phrase, ignorance is bliss, inaccurate. I chose to be ignorant of my psychic abilities, body’s needs, and my heart whispers. Body pointed this out to me in very uncomfortable ways! A few being: Oedema and tripling my bodyweight Waking in the...

Change Your Perspective, Change Your Client’s

Change Your Perspective, Change Your Client’s with Jana Krizanova Interview Reflection I had the pleasurable experience of interviewing Jana Krizanova about how changing your perspective allows your client to change their perspective. This can take the experience of...

Joyology

‘Joyology’ ft. Denise Edelstein Interview Reflection  ‘’Grandma, when your book comes out could I have an autographed copy please.’’ -Denise Edelstein’s 4-year-old grandchild I consider that sweet request to be a pocket of joy. My conversation with Denise...

Tap into Your Intuition

Tap into Your Intuition ft. Dr Ida Greene Interview Reflection ‘’If you’re not paying attention,  your intuition will grab you by the outside  and shake you from the inside  until you’re listening.’’  - Dr Ida Greene This statement by Dr Ida Greene...

The Working Women’s Guide to Menopause

The Working Women’s Guide to Menopause Interview Reflection ‘’We want to build a culture of care.’’  - Gail Gibson I interviewed co-authors – Ruby McGuire and Gail Gibson – about their new book which originated from sweats and foggy minds to passion project come...

Are You Ready for Success?

When fears are unconsciously cycling through our body they can feel as big as us – if not bigger! Being aware of the fearful thoughts and feelings present within switches this dynamic.  This is where your pen and journal come in handy… ‘’Write what disturbs you,...

Is Your Present Pre-Sent?

What presence is your focus manifesting for your future self? Emotions from down deep command our brains on the language we use – body and mind.  I am not sure about you; my brain has multiple tabs on different screens, that are tucked away in mental rooms. The...

Commanding Your Brain?

‘’I always…forget this…try that with no success…’’ Are you building yourself up or tearing yourself down with these two potent words: I ALWAYS… Where has an ‘I always’ got in the way of I am choosing? ‘’I always’’ carries on the habit/action we are focusing on forward...

Change Is In The Question

‘’There is no right, no wrong, just forward.’’ I have never liked cooking.  Any and every distraction would leave the kids yelling, ‘’Mom! You’re burning something.’’  Raising my children to be honest about their food preferences led to my daughter saying,...

Blogs

Commanding Your Brain?

Commanding Your Brain?

‘’I always…forget this…try that with no success…’’ Are you building yourself up or tearing yourself down with these two potent words: I ALWAYS… Where has an ‘I always’ got in the way of I am choosing? ‘’I always’’ carries on the habit/action we are focusing on forward...

Change Is In The Question

Change Is In The Question

‘’There is no right, no wrong, just forward.’’ I have never liked cooking.  Any and every distraction would leave the kids yelling, ‘’Mom! You’re burning something.’’  Raising my children to be honest about their food preferences led to my daughter saying,...

Are You Getting Stuck In Hard?

Are You Getting Stuck In Hard?

‘’As soon as I shift my attitude, I am able to shift that feeling of hard’’ Open my diary to any page and you will see lists of to-dos.  Not a to-do list. Multiple lists of tasks to do.  Can you feel the attitude of hard work in what I just shared? ‘’I am...

Timing Is Key to Ultimate Success

Timing Is Key to Ultimate Success

‘’Emotional pain is pain…and you can do something about it.’’ Noticing what is going on in an experience is the first step towards understanding the experience.  Where are you being asked to understand that: Yes, You are PowerYes, You are CreativityYes, You are...

Money Mindset with Monika Zampa

Money Mindset with Monika Zampa

‘’Money is beautiful!’’ – Monika Zampa This joyous statement by interviewee, Monika Zampa, stirs an interesting question: What is your relationship with receiving beauty?  A previous self comes to mind… ’Pretty things are saved for later’, therefore, I cannot...

Healing From Trauma and Still Living a Life

Healing From Trauma and Still Living a Life

I interviewed a dear friend, Kayla Brissi, about her journey of healing from trauma and still living a life.  Kayla shares personal moments and the feelings we don’t respond with when asked, ’How are you?’. Although trauma is not noticeable in the same ways from...

A Lesson or An Adventure?

A Lesson or An Adventure?

A Belief What is your belief around situations, normally uncomfortable and unpleasant ones, in life being a lesson? Where have you been told that it is important to ‘learn from your failures’ I know that this has been told to me many times until I also began repeating...

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