Your words create and shape your reality
CHOOSE MORE, INTENTIONALLY You are making a choice even when you don't make a choice You choose to build and craft your story with every thought, word and, especially, feeling. When you are unaware of your thoughts, you are creating without even understanding what you...
Work in ease and flow
competence leads to success which leads to confidence
"Deep breathing brings deep thinking and shallow breathing brings shallow thinking." – Elsie Lincoln Benedict Have you ever fallen or in any way had your breath knocked out of you? I have and it is one of the most uncomfortable experience! 👀 🚫Not one I recommend. 🚫...
It is when you gain awareness around your thoughts and feelings that you understand what it is you are choosing to create in your life.