healing Archives | Janine Kathleen
Have You Journaled Today?

Have You Journaled Today?

A tool I encourage my clients to use is journaling. I encourage them to use it in different ways. JUNK JOURNALING This is where I encourage clients to put on paper or rant out loud, the feelings of frustration, desperation and dank thoughts circling in their brain....
Life of Ease or Hard?

Life of Ease or Hard?

Do you work hard for it? Were you taught you have to work hard for everything and that there is no gain without pain? I know I was. Conditioning is pervasive It was inherent in the culture I was grown up in. In fact, it was solidified even more by people commenting...
Words Have Power

Words Have Power

Shocking Yes, I totally understand that it may be a shock to learn that your words create and shape what you are thinking and feeling into the reality you are living. There are words that create your life and words that decay it. Words such as ‘want’ which...