Is it really a fear of failure or is it a fear of feeling shame? When I was younger I would get a cold or a runny tummy before exams. It would be awful. The same would happen if I was to do a speech or anything I felt fearful of doing. When I was...
Awareness is key Do you have a playlist of empowering mantras or one of thievery? You may be in a habit of feeling sad, ashamed, guilty, unhappy, even angry. The great news is you can shift this and replace with a habit of joy, creating your dreams, achieving your...
“Confidence is contagious. So is lack of confidence.”– Vince Lombardi Success breeds confidence and confidence creates success. So where does the confidence come from? Self-esteem, yes. Previous success? Understanding and knowing you have the skills for the task at...
Ideas and Flames Have you ever been sooo excited about an idea? You want to make sure the world knows how inspired and over the moon, you are with your potential idea. You go and talk with your besties about it and leave feeling lower than a worm creeping on the...
“Thank you, Universe, for helping me see beyond the limits of fear. Thank you for expanding my perceptions so that I can see what is of the highest good.” -Gabrielle Bernstein- 1. What is it preventing you from being the best you, you can be? Limiting Beliefs...
Personal Power has a direct impact on your business, your life and your relationships. It is the inner strength of personal power that allows for the confidence to carry yourself forward through tough times. Personal power allows you to: Handle problems...
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