‘’I did not want to rock the boat by delving deeper…’’ – Karen Liebenberg Karen brings to light the very real, social fears which keep us from acknowledging what pain is threatening our authentic Self-expression. She shares a series of events that...
I am now living in the Western Cape of South Africa. A new joy has emerged being along the coastline. Rock-hopping. In the beginning, it was more like rock-avoiding, then rock wobbling, and now… Confidently rock-hopping! The beginning of these mini-adventures was...
What presence is your focus manifesting for your future self? Emotions from down deep command our brains on the language we use – body and mind. I am not sure about you; my brain has multiple tabs on different screens, that are tucked away in mental rooms. The mental...
‘’I always…forget this…try that with no success…’’ Are you building yourself up or tearing yourself down with these two potent words: I ALWAYS… Where has an ‘I always ‘ got in the way of I am choosing? ‘’I always’’ carries on the habit/action we...
‘’There is no right, no wrong, just forward.’’ I have never liked cooking. Any and every distraction would leave the kids yelling, ‘’Mom! You’re burning something.’’ Raising my children to be honest about their food preferences led to my daughter saying, ‘’My smoothie...
‘’Emotional pain is pain…and you can do something about it.’’ Noticing what is going on in an experience is the first step towards understanding the experience. Where are you being asked to understand that: Yes, You are Power Yes, You are Creativity Yes, You are...
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