spirituality Archives | Janine Kathleen
Commanding The Brain?

Commanding The Brain?

‘’I always…forget this…try that with no success…’’   Are you building yourself up or tearing yourself down with these two potent words: I ALWAYS…   Where has an ‘I always ‘  got in the way of I am choosing? ‘’I always’’ carries on the habit/action we...
Healing From Trauma While Still Being Productive

Healing From Trauma While Still Being Productive

I interviewed a dear friend, Kayla Brissi, about her journey of healing from trauma and still living a productive life and running several businesses. Kayla shares personal moments and the feelings we don’t respond with when asked, ’How are you?’. Although trauma is...
WHAT IS ENERGY HEALING?

WHAT IS ENERGY HEALING?

Nature’s Medicine: I walk along the shoreline. White sand and Fynbos create the appearance of an inland reef. The ocean waves are thrashing today; much like my emotional state. Inhaling the air currents, exhaling the heaviness. Mother Earth washes the inner turmoil...
Pleasure Beats Perfection

Pleasure Beats Perfection

Pleasure Beats Perfection? Manifestation is the result of clear intention. Are you able to clearly communicate and express what desires you would like to live? ‘’We get stuck in our humanness…’’ are powerful words. Manifesting is a natural trait of humans. Another...

Embrace Solitude To Create Your Reality

Solitude is often interpreted as isolation or loneliness. We don’t hesitate to be ‘’alone’’ or ‘’isolated’’ with people whose company we enjoy. Even someone with an introverted nature appreciates good company. Are you ‘’good company’’ for yourself? Are you willing to...
Expectations and Energy

Expectations and Energy

EXPECTATION- a strong belief that something will happen or be the case. BELIEF – an acceptance that something exists or is true, especially one without proof When we set a target, allocate tasks to it and action the tasks, we are looking for a specific outcome....