spirituality Archives | Janine Kathleen
Expectations and Energy

Expectations and Energy

EXPECTATION- a strong belief that something will happen or be the case. BELIEF – an acceptance that something exists or is true, especially one without proof When we set a target, allocate tasks to it and action the tasks, we are looking for a specific outcome....
Have You Journaled Today?

Have You Journaled Today?

A tool I encourage my clients to use is journaling. I encourage them to use it in different ways. JUNK JOURNALING This is where I encourage clients to put on paper or rant out loud, the feelings of frustration, desperation and dank thoughts circling in their brain....
DO YOU KNOW INTUITIVELY?

DO YOU KNOW INTUITIVELY?

That small feeling and whisper “Janine, I just wish you’d LISTEN to yourself!” my husband said in GREAT exasperation. I was returning home after dropping the facilitator of a coaching programme I was attending at the venue/accommodation. It happened...

When You Change, Life Changes

“When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excited to wake up each morning to work on your passions.“ – Edmond Mbiaka I love what I do and it was not always so. My Mission Helping high...
Grounding and Earthing

Grounding and Earthing

Reasons for Grounding Connects you with earth energy Allows your electrical system to be restored and balanced Allows you to release energies that are low vibrational. Ask Mother Earth to transmute and return them to you as love, light, life, laughter, clarity,...